In this episode, Lauren Adams shares her dance journey and the impact it has had on her life. She discusses her inspirations in dance and the mentors who have guided her along the way. Lauren also talks about her love for teaching and the importance of connecting with dancers on a personal level. She shares her philosophy as a teacher and the joy she finds in helping dancers discover their potential. Additionally, Lauren discusses her work with OSU and the merging of somatic practices with dance. She shares her future career plans and offers advice for dancers pursuing dance in school.